Find what you enjoy & do it often!


For those who might not like the gym or ‘working out’ as much as others….

 Find something fun that also gets you moving!

Based solely on my outings this evening to Laser Tag, even though I came last! haha. Who says you have to go to the gym to get your exercise in?! Just get let loose in a huge room with a Laser gun & some targets and you’ll soon break a sweat! 😀

Don’t let anyone make you feel like you aren’t fit just because you aren’t a #gymrat or #gymbunny like they claim to be… Taking a break from the gym and doing something fun & social is never a bad idea! Both physically & mentally. We put too much pressure on ourselves to stick to strict gym workouts & ‘clean eating’, feeling guilty when we slack.


Tonight I had cake for dinner & played Laser tag and a game of pool – so what 🙂

We are on a mission to see what other active outings we can add to our Bahrain To-Do list, so stay tuned 😀 Why not challenge yourself to do the same, see what ideas you can come up with by trying something new & get your friends involved!

“Meena 7 Crew”

One Comment Add yours

  1. Laser Tag is great for weight loss!! And it’s so much fun too!

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