Reviewing your progress & re-evaluating your goals


Review your progress so far & re-evaluate your goals going forward!


You will know deep down the parts of yourself/your lifestyle you can improve on, and only you can push yourself to improve them 🙂

New Year’s Resolutions are supposed to be challenging. All year round! But if you give up on them, then you’ll end up with the exact same ones next year, and the year after that! Make 2016 the year that you conquer a few of them!


By now you should be back into routine with ‘real life’ after the holidays, so it’s now that you have to make those resolutions work the most.

This is reality, working late, having 1000 things to do, feeling stressed, juggling work, kids, goals, fitness, healthy eating – this is where you have to prove to yourself that you can do whatever it is you set out to do.

I hope you have enjoyed some of the tips I’ve put out during January, and if even 1 of you has listened to any part of them, I’ll be happy!


#FebruaryIsTheNewJanuary 😉

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