Health-ierrr Taco Chips

I feel sorry for anyone that has never experienced a good taco chip – especially after a night out 😉 I got a request for a healthier version of this ‘so good – but sooo bad’ popular takeaway food. So off I went to the kitchen to see what I could do. After figuring out…

Yellow Chicken Curry Recipe

Yellow Chicken Curry (serves 4) Ingredients: 500g Chicken Breasts (4 medium) 1 Tbsp Yellow Curry Paste 1 tin coconut milk (can choose light option) 1 clove garlic 1 small onion

Healthy Take on Chilli Beef Nachos

So I was at home a week ago & had the yummiest nachos ever in a local restaurant. I didn’t expect them to be the healthiest but I was definitely craving them on my return to Bahrain! So, as I do I decided to try a healthier, lower-calorie version of them & I must say they…

Chili Con Carne Recipe

Ingredients: 450g-500g Lean Minced Beef 1 large tomato, chopped 1/2 Carrot, grated 1 Bell Pepper, sliced 1 Large White Onion, chopped 2 Garlic Cloves, chopped 2 Tbsp Tomato Puree 1 Tin Tomatoes 1 Tin Red Kidney Beans, drained 1-2 Tbsp Organic Ketchup (optional) 1-2 tsp Cumin Salt & Pepper to season 1/2 Tbsp Extra Virgin…

Cauliflower Rice (Rice Substitute)

This low-carb version of rice goes perfectly with a nice curry (recipe to follow!) Cauliflower is probably one of the most boring vegetables I’ve ever tasted. Unless of course it’s smothered in a creamy cheese sauce at the local Sunday Carvery!! However, since making a cautious decision to cut down on my starchy carbs (cut…

Healthy Satay Chicken Skewers Recipe

Homemade satay chicken skewers on a bed of cauliflower rice with some sweet potato wedges This dish is a great alternative to the usual take-away version, and tastes so good! Clean eating isn’t all about chicken, rice & broccoli you know, as surprising as that may seem in the bodybuilding world! 😛 In order for…