Vegetable Quiche with Sweet Potato Crust

Ingredients: 1-2 medium sweet potatoes 2 cups spinach 7-8 cherry tomatoes 1 large onion (extra veggies of choice) 5 eggs 2 egg whites 1/4 cup low fat milk 1/4 cup light mozzarella salt/pepper or seasoning of choice olive oil spray Method: Pre-heat oven to 190 degrees celsius. Grease a baking dish with olive oil spray…