Tip 20 of January

Funny-fitness-pictures-dont-always-go-to-the-gym

For those who might not like the gym or ‘working out’ as much as others….

#Tip20… Find something fun that also gets you moving!

Based solely on my outings this evening to Laser Tag, even though I came last! haha. Who says you have to go to the gym to get your exercise in?! Just get let loose in a huge room with a Laser gun & some targets and you’ll soon break a sweat! 😀

Don’t let anyone make you feel like you aren’t fit just because you aren’t a #gymrat or #gymbunny like they claim to be… Taking a break from the gym and doing something fun & social is never a bad idea! Both physically & mentally. We put too much pressure on ourselves to stick to strict gym workouts & ‘clean eating’, feeling guilty when we slack.

0ca8d75ec2ed3320e80287fba1bc4511

Tonight I had cake for dinner & played Laser tag and a game of pool – so what 🙂

We are on a mission to see what other active outings we can add to our Bahrain To-Do list, so stay tuned 😀 Why not challenge yourself to do the same, see what ideas you can come up with by trying something new & get your friends involved!

“Meena 7 Crew”

One thought on “Tip 20 of January

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s