As it’s the last day of the weekend for a lot of people, or the first working day on this side of the world, I think both count as good reasoning to treat ourselves 😉 Continue reading
Can be used as a healthy jam replacement, an addition to your breakfast oats, or used to make a healthy version of a Muller Corner yogurt when you mix with Natural/Greek yogurt 🙂
Roasted chickpeas are a great high-protein snack & take very little preparation to make them taste amazing!
As I promised, here’s a quick review on this little ChiaPod from The Chia Co. Continue reading
Have a sweet tooth? Or just get a craving especially now during summer? Well, you HAVE TO try this!
Possibly the most common answer to “What are your goals?” when it comes to body composition in females, and a lot of males too! A flat tummy, toned arms & legs and a nice bum. Ideal! Simple? Lets dig deeper and clear a few things up. Continue reading
Ingredients: Continue reading