We all get them. And it’s hard not to give in! But there are a few things you could be doing to prevent yourself from binging when you do get that sweet craving! Continue reading
Have a sweet tooth? Or just get a craving especially now during summer? Well, you HAVE TO try this!
I’m not sure I know many people who don’t like peanut butter or chocolate, and if I do-shame on you! haha. Continue reading
As we all know, nuts can be a great snack on the go or at work, but how many and what type of nuts are enough or too much? Continue reading
Ingredients Continue reading
Chia seeds have been marketed as a ‘superfood’ recently, which automatically leads to shops increasing the price. When you see a superfood splashed on the label of a food you tend to think it must have extra benefits that other foods do not. Don’t let the term ‘Superfood’ fool you into paying more than what you should for any product! Continue reading
Mmmm chocolate……… Continue reading