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low-carb

Healthy Take on Chilli Beef Nachos

November 7, 2015December 8, 2015 | caloriesandcarbs

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So I was at home a week ago & had the yummiest nachos ever in a local restaurant. I didn’t expect them to be the healthiest but I was definitely craving them on my return to Bahrain! So, as I do I decided to try a healthier, lower-calorie version of them & I must say they weren’t far off the real deal! 😀  Continue reading →

Coconut Chicken Curry

June 3, 2015April 1, 2016 | caloriesandcarbs

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This recipe is simple, nutritious, tasty & can be adapted very easily! Paired with the broccoli & cauliflower rice I posted earlier, makes the perfect guilt-free fake-away dish for a night in! 😀

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Cauliflower Rice (Rice Substitute)

June 3, 2015December 8, 2015 | caloriesandcarbs

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This low-carb version of rice goes perfectly with a nice curry (recipe to follow!)

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Courgetti Bolognaise & Meatballs 

May 27, 2015December 8, 2015 | caloriesandcarbs

Recipe for Bolognaise minus the starchy carbs from spaghetti. 

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Breakfast – THAT’S not what you eat for breakfast!!?

November 10, 2014December 8, 2015 | caloriesandcarbs

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Breakfast has made itself known for being a bowl of cereal type meal, or a slice of toast, jam and coffee one. But why? Maybe because that’s what we have let it become. We fall for all the mass advertising around breakfast cereals. “Wholegrain cheerios” Just no. Wholegrains such as oats, yes! Continue reading →

Banana Flax Bread Muffins (Gluten free & Low-carb)

October 18, 2014November 22, 2014 | caloriesandcarbs

banana bread muffins Continue reading →

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